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cocina indígena

Quelites con hongos

por itzel zagal

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Caminar en un mercado de agricultores al aire libre y acceder a vegetales y frutas frescas locales y de temporada es un placer en Alaska. Ya sea en el mercado del Centennial Park, Muldoon, Spenard y en otros, nos es posible retomar la experiencia de estar en los mercados tradicionales de Latinoamérica.
En esta ocasión les traigo una receta fácil y llena de nutrientes.
Ingredientes:
- 3 dientes de ajo
- 1/2 cebolla
- 1 ramo de hojas de quelites
- 1 taza de hongos de temporada rebanados
- Aceite o mantequilla
Pon aceite o mantequilla en un sartén y agrega el ajo y la cebolla, cuando ya estén salteados agrega las hojas de quelite. Si no encuentras quelite puedes sustituirlos por hojas frescas de mostaza rebanadas. Al final agrega los hongos y sal al gusto. Ven, ¡es súper fácil y rápido!
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Para comerlos puedes servirlos en tacos, acompañados de un huevo frito, o simplemente así con unas gotitas de limón.

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Comentarios, preguntas, chismes y sugerencias escríbeme a itzelzagal@gmail.com
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Itzel Zagal

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Sol de Medianoche is a monthly publication of the Latino community in Anchorage, Alaska