Search the site...

SOL DE MEDIANOCHE
  • MARCH 2023
  • FEBRUARY 2023
  • JANUARY 2023
  • DECEMBER 2022
  • NOVEMBER 2022
  • OCTOBER 2022
  • SEPTEMBER 2022
  • AUGUST 2022
  • JULY 2022
  • JUNE 2022
  • MAY 2022
  • APRIL 2022
  • MARCH 2022
  • FEBRUARY 2022
  • JANUARY 2022
  • DECEMBER 2021
  • NOVEMBER 2021
  • OCTOBER 2021
  • SEPTEMBER 2021
  • AUGUST 2021
  • JULY 2021
  • JUNE 2021
  • MAY 2021
  • APRIL 2021
  • MARCH 2021
  • FEBRUARY 2021
  • JANUARY 2021
  • DECEMBER 2020
  • NOVEMBER 2020
  • Advertise with us!
  • OCTOBER 2020
  • SEPTEMBER 2020
  • AUGUST 2020
  • JULY 2020
  • JUNE 2020
  • MAY 2020
  • MAR - APR 2020
  • JAN - FEB 2020
  • NOVEMBER 2019
  • SEPTEMBER 2019
  • JULY 2019
  • MAY 2019
  • MARCH 2019
  • FEBRUARY 2019
  • NOVEMBER 2018
  • SEPTEMBER 2018
    • Yes on Salmon
    • Become a citizen
  • JUNE 2018
  • APRIL 2018
  • FEBRUARY 2018
  • DECEMBER 2017
  • SEPTEMBER 2017
  • JULY 2017
  • MAY 2017
  • Spring 2017 - No. 5
  • Winter 2016 - No. 4
  • Fall 2016 - No. 3
  • Summer 2016 - No. 2
  • Spring 2016 - No. 1
  • Contact
  • MARCH 2023
  • FEBRUARY 2023
  • JANUARY 2023
  • DECEMBER 2022
  • NOVEMBER 2022
  • OCTOBER 2022
  • SEPTEMBER 2022
  • AUGUST 2022
  • JULY 2022
  • JUNE 2022
  • MAY 2022
  • APRIL 2022
  • MARCH 2022
  • FEBRUARY 2022
  • JANUARY 2022
  • DECEMBER 2021
  • NOVEMBER 2021
  • OCTOBER 2021
  • SEPTEMBER 2021
  • AUGUST 2021
  • JULY 2021
  • JUNE 2021
  • MAY 2021
  • APRIL 2021
  • MARCH 2021
  • FEBRUARY 2021
  • JANUARY 2021
  • DECEMBER 2020
  • NOVEMBER 2020
  • Advertise with us!
  • OCTOBER 2020
  • SEPTEMBER 2020
  • AUGUST 2020
  • JULY 2020
  • JUNE 2020
  • MAY 2020
  • MAR - APR 2020
  • JAN - FEB 2020
  • NOVEMBER 2019
  • SEPTEMBER 2019
  • JULY 2019
  • MAY 2019
  • MARCH 2019
  • FEBRUARY 2019
  • NOVEMBER 2018
  • SEPTEMBER 2018
    • Yes on Salmon
    • Become a citizen
  • JUNE 2018
  • APRIL 2018
  • FEBRUARY 2018
  • DECEMBER 2017
  • SEPTEMBER 2017
  • JULY 2017
  • MAY 2017
  • Spring 2017 - No. 5
  • Winter 2016 - No. 4
  • Fall 2016 - No. 3
  • Summer 2016 - No. 2
  • Spring 2016 - No. 1
  • Contact

indigenous recipes

Quelites with mushrooms

by itzel zagal

Picture

Being able to walk into an outdoor farmers market and access seasonal and local fresh fruits and vegetables that is a delightful treat in Alaska. Whether in the Centennial Park, Muldoon, Spenard and other markets, it is possible to remember the traditional markets of Latin America. This time I bring you an easy and nutritious recipe.
Ingredients:
- 3 garlic diets
- 1/2 onion
- 1 bouquet of quelites leaves
- 1 bunch of seasonal mushrooms
- Oil or butter
Put oil or butter in a frying pan and add the garlic and onion, when they are already sautéed add the quelites leaves.
f you can’t find quelites, you can substitute it with fresh sliced mustard greens.
At the end add the mushrooms (also sliced) and salt to taste.
See, it’s super easy and fast! To eat them you can serve in tacos, or accompanied by a fried egg,
​or just like that with a few drops of lemon.
​

​Comments, questions, gossip and suggestions write me at itzelzagal@gmail.com
Picture
Itzel Zagal

PROUDLY POWERED BY SOL DE MEDIANOCHE NEWS, LLC.
Sol de Medianoche is a monthly publication of the Latino community in Anchorage, Alaska